40 Min Creative Grounding Yoga Flow
40 Min Creative Grounding Yoga Flow
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This is a strong and stretchy vinyasa flow with creative transitions to keep you on your toes. Enjoy!
Equipment: yoga mat
Experience level: 2 out of 3
Difficulty level: 24 out of 3
Drop a comment if you enjoyed this class!
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Lifeorme yoga mat: https://amzn.to/41nfQIS
Large gorilla mat: https://amzn.to/3SWvxRK
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My lighting: https://amzn.to/3UjaURc
Massage balls: https://amzn.to/3E3wsue & https://amzn.to/3EljGsx
🎶 Music: https://artlist.io/
D I S C L A I M E R
It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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