40 Min Intermediate Playful Flow: Vinyasa Yoga
40 Min Intermediate Playful Flow: Vinyasa Yoga
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If you're looking for a well rounded, strong and creative vinyasa flow, this yoga class is for you! This is a full body practice with a focus on twists. We'll play around with revolved half moon and baby grasshopper pose. We finish with a 2ish minute savasana. Enjoy!
Equipment: yoga mat
Experience level: 2 out of 3
Difficulty level: 2 out of 3
Drop a comment if you enjoyed this class!
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Lifeorme yoga mat: https://amzn.to/41nfQIS
Large gorilla mat: https://amzn.to/3SWvxRK
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🎶 Music: https://artlist.io/
D I S C L A I M E R
It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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