what my PLANT BASED toddler eats in a day 🌿👧
today I am going to share with you what my PLANT BASED toddler eats in a day. I say "plant based" so you know that she is PLANT BASED-- and not an unhealthy vegan that lives eats tons of processed food.
the day I chose to film was a Saturday-- so I could be home and actually MAKE meals-- I love getting to do that for her!!👧
plant based banana/raisin baked oatmeal👇
3 mashed bananas
1/3 cup unsweetened applesauce
2 cups old fashioned oats
1/4 cup plant milk
1/2 cup raisins
1 tsp imitation vanilla
tons of cinnamon
Bake at 350 for 20 mins.
vegan white bean spread👇
1 onion
2 cloves garlic
1 can white beans
juice of half a lemon
2 tbsp basil
2 tbsp chives
1 tbsp water
pink salt
black pepper
chop onion. water sauté onion and garlic for a few minutes. drain/rinse the beans. add everything to blender.
Check Out My Other PLANT BASED Toddler Videos!👇
• My Plant Based Baby
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The Busy Vegan Mom💚
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