A Weeks Worth of Plant Based Breakfast For Kids
Here is A Weeks Worth of Plant Based Breakfast For Kids! 😃
Is preparing your kids breakfast/lunch the night prior worth it?! ABSOLUTLEY!
I always prepare my toddler's breakfast the night before during the week she goes to the babysitter/my mom's house while I'm at work.
Her plant based breakfast always include⬇
a fruit that includes Vitamin C (helps to absorb iron)
a starch or whole grain (good for gut health/keeping her full)
a source of healthy fat (great for absorbing nutrients)
This video will include 5 days, or one working week, worth of breakfast that are completely vegan/plant based. You'll find a don't generally include any type of oil in her meals, either. I like to feed her whole plant foods.
What do your kids like to eat for breakfast? What types of fruits do they love to eat? I'd love to hear about it!💚
baby + kids vitamins/supplements I highly recommend⬇
D3 + K2 Liquid Drops:
(vegan friendly)
https://amzn.to/3uz96sW
Probiotics:
(vegan friendly, non GMO)
https://amzn.to/3O9u09O
Immune Boost:
(vegan friendly, herbal based)
https://amzn.to/3JwUM8F
Multi-vitamin gummies including B12 & Iodine:
(vegan friendly, non GMO, gluten free, sugar free)
https://amzn.to/3M58cut
DHA Omega 3 Liquid Drops:
(Certified Organic, vegan friendly)
https://amzn.to/37HrTJA
Do your kinds eat plant based? If you can incorporate as many whole foods as possible into your kid's lunch, then you are definitely doing their little bodies a favor!💚
I always like to include ALL the colors! Don't you find bright, beautiful colors appealing, too?😃
Just for today - do what you can to add more plant rich, whole foods to you AND your kiddos plates. See how it goes! Then try again.😃
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