[A must-see for spikers!] Practice and tips to help you catch the ball in front! [Volleyball]

Опубликовано: 13 Июль 2026
на канале: S&Dバレーボール教室

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Hello 😊 This is S&D 😁✌️
I'm posting twice a week about volleyball practice methods and tips for improvement to help you all. 😊
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▼Today's content▼
[Must-see for anyone who spikes the ball! Exercises and tips to help you catch the ball in front of you!!]

If you're struggling with spikes, overshooting the ball, or not being able to see your opponent's block, try this drill! ☺️

Catching the ball in front of you is really important, so try this drill to get the hang of it! ️

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▼Recommended Videos▼
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[Spiking Basics] Approach and Arm Swing
▶️   • スパイクの助走と腕の振り方の基礎基本！【バレーボール】

[Floater Serve Basics]
▶️   • 【サーブ】フローターサーブの基本【バレーボール】

[Overpass] Basic Practice and Key Points
▶️   • 【オーバーパス】基本練習とポイント解説【バレーボール】

[Underpass Compilation] The Basics
▶️   • 【バレーボール】アンダーハンドパス・総集編【基礎基本】

[Receiving] Tips and Key Points for Powerful Receives
▶️   • 【レシーブ】強打レシーブのコツとポイント解説【バレーボール】

[Serve Receive Basics] You can do it in 3 counts!
▶️   • 【サーブレシーブの基本】ポイントは３カウント！【バレーボール】

[Blocks] Basics and Key Points Explained! Hand and Arm Usage
▶️   • 【ブロック】基礎とポイント解説！手と腕の使い方編【バレーボール】

※The playlist is divided into different plays, so please check them out too✨
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