Hello 😊 This is S&D 😁✌️
I'm streaming twice a week with helpful volleyball practice methods and tips for improvement 😊
Please subscribe to my channel ✨
---------------------------------
▼Subscribe to the S&D channel here▼
/ @sdvolleyball2019
---------------------------------
▼Subscribe to the S&D subchannel here▼
/ @sdjisyuren
---------------------------------
▼Today's content▼
[Receiving/Drills and tips to help you receive balls in front of you or far away!!]
This drill is simple, but by focusing on these key points, you can effectively expand your defensive range! ️
Of course, practicing consistently hitting the ball in front of you is important, but practicing expanding your defensive range is also very important, so please try practicing while using the video as a reference! ✨
------------------
▼Recommended Videos▼
------------------
[Spiking Basics] Approach and Arm Swing
▶️ • スパイクの助走と腕の振り方の基礎基本!【バレーボール】
[Floater Serve Basics]
▶️https :// • 【サーブ】フローターサーブの基本【バレーボール】
[Overpass] Basic Practice and Key Points
▶️ • 【オーバーパス】基本練習とポイント解説【バレーボール】
[Underpass Compilation] The Basics
▶️ • 【バレーボール】アンダーハンドパス・総集編【基礎基本】
[Receiving] Tips and Key Points for Powerful Receives
▶️ • 【レシーブ】強打レシーブのコツとポイント解説【バレーボール】
[Serve Receive Basics] You can do it in 3 counts!
▶️ • 【サーブレシーブの基本】ポイントは3カウント!【バレーボール】
[Block] Basics and Key Points! Hand and Arm Use
▶️ • 【ブロック】基礎とポイント解説!手と腕の使い方編【バレーボール】
※The playlist is divided into different plays, so please check them out!✨
------------------
We also offer on-site volleyball lessons!☺️
------------------
👇S&D's website is here👇
https://www.smile-dreamvbs.com
👇S&D's Twitter is here👇
/ sdvbs201904
👇S&D's Instagram is here👇
/ sdvbs201904
#volleyball
#receive
#expandingdefensiverange
#haikyuu
#volleyball
#spike
#howto Volleyball
#volleyball
#SDVBS
#S&D Volleyball Class
#SD Independent Practice
#SD Volleyball English