Have you ever tried this? 😮

Опубликовано: 13 Август 2026
на канале: Ann Swanson Wellness
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How to do yoga on your couch 🛋️

Let's practice yoga together:    • 2021 New Uploads  

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Ann Swanson is an international best-selling author of SCIENCE OF YOGA and Meditation for the Real World, with over 500,000 copies sold worldwide in 15+ languages. She has a Master of Science in Yoga Therapy, is a licensed massage therapist, and a Tai Chi for Health instructor who studies with Dr. Paul Lam.

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