How to Use a Sinus Rinse | NeilMed Sinus Rinse Tutorial
Grab your free step-by-step instruction on how to use a sinus rinse: https://www.annswansonwellness.com/neti
Have you ever done a nasal rinse before? It's easy! In this video, I will demo how to do a nasal irrigation with the NeilMed sinus rinse. If you suffer from chronic sinusitis, chronic sinus infections, or maybe just need allergy relief, this is the video for you!
I prefer using the NeilMed sinus rinse over a traditional Neti pot because it was recommended by my doctor, but many people for centuries have been using the yoga neti pot. This updated version is easier and has less risk of getting water in your ears. Still have questions/comments about how to do a sinus rinse? Leave a comment below! I would love to connect. 🤓
Here is the Neil Med Sinus Rinse I am using: https://amzn.to/3AG80O5
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Ann Swanson is an international best-selling author of SCIENCE OF YOGA and Meditation for the Real World, with over 500,000 copies sold worldwide in 15+ languages. She has a Master of Science in Yoga Therapy, is a licensed massage therapist, and a Tai Chi for Health instructor who studies with Dr. Paul Lam.
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