Wait, sound can have a color? 🤍🩷🤎
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Sound, just like light, is made of waves.
The frequency of waves affects how you perceive them.
Just as white light is a combo of all the colors, 🤍white noise contains waves across all frequencies we can hear, helping to muffle other noises. An example of white noise is a whirling fan.
🩷Pink noise, like rainfall, and 🤎brown noise, like thunder limit higher frequencies and have been shown to enhance memory consolidation and slow-wave deep sleep. Using these sounds can enhance relaxation during meditation practice or everyday activities.
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