BOOK REVEAL: Meditation for the Real World by Ann Swanson
Order it and get amazing bonuses, including 14-days of audio meditations with music designed to optimize your brain waves for practice: https://www.meditationfortherealworld...
My 2nd book, Meditation for the Real World, is finally out! I wrote this with the scientific advising of Harvard neuroscientist Dr. Sara Lazar and relaxing images my New York Times illustrator, Michelle Mildenberg Lara.
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📌 Order Meditation for the Real World book with bonuses: https://www.meditationfortherealworld...
📌 Join the Meditation for the Real World Teacher Training:
https://www.annswansonwellness.com/me...
📌 Order my first book, SCIENCE OF YOGA: https://scienceof.yoga
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Ann Swanson is an international best-selling author of SCIENCE OF YOGA and Meditation for the Real World, with over 500,000 copies sold worldwide in 15+ languages. She has a Master of Science in Yoga Therapy, is a licensed massage therapist, and a Tai Chi for Health instructor who studies with Dr. Paul Lam.
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