Planking Hikite Drill
In Karate we often refer to the hand we keep at our side as a "Ready Hand" or "Reaction Hand" but in reality this hand plays a much more active roll than just being ready for the next technique. That hand is frequently used to grasp an opponent to control them and pull them into our strikes. This drill will improve your ability to isolate and control your hikite. Thanks for another great drill, @Jesse Enkamp!
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