Karate at Home 6/11/20
Hey #FieldsKarate! We have another #KarateAtHome Assignment for you!
Warm-Ups
Kata: 3x each, 10 minimum
Focus: 3 Kick Drill (Front, Side, & Back Thrust Kicks) x 15 each side
Conditioning: Elbow Strikes x 15 each arm
Have fun & train hard!