Karate at Home 6/8/20
Today's #KarateAtHome Assignment will be fun (and funny)!
Warm-Ups
Kata: 3x each, 10 minimum
Focus: Osoto-Geri x15 each side
Conditioning: Yoked Laps x 10
Have fun and train hard, #FieldsKarate!
Today's #KarateAtHome Assignment will be fun (and funny)!
Warm-Ups
Kata: 3x each, 10 minimum
Focus: Osoto-Geri x15 each side
Conditioning: Yoked Laps x 10
Have fun and train hard, #FieldsKarate!