If you have anterior glide of the humerus, there are two things you must do!
Just doing this exercise will help you feel much better. (Please don't let your front hurt.)
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Timeline
00:00 Intro
01:16 Slipper Stretch (lying)
04:23 Slipper Stretch (standing)
Inquiries: [email protected]
#ShoulderPain #HumanAnteriorGlide #ExercisePhysicalTherapist #RealRehab #ShoulderCorrectionExercise