I was diagnosed with three back problems (lumbar stenosis, lumbar disc, and lumbar spondylosis).

Опубликовано: 03 Сентябрь 2026
на канале: 리얼리햅
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Timeline
00:00 Review
00:33 Day 1 Interview
01:21 Test
04:03 Test Description
04:35 Week 1 Workout
04:49 Week 2 Interview
04:59 Week 2 Workout
06:11 Week 3 Interview
07:00 Week 3 Workout
08:17 Week 4 Interview
08:35 Week 4 Workout
09:12 Final Review
10:26 Conclusion

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When diagnosed with multiple conditions like this, you need to consider them broadly.

Inquiries: [email protected]

#LumbarDiscExercise #PhysicalTherapist #LumbarSpondylosis #LumbarStenosis #ExercisePhysicalTherapist