Athlean-X Dumbbell Death March Workout \\ Follow Along!
Join me for today's workout. Today we are completing Athlean-X, Jeff Cavaliere workout. This great workout only requires one set of dumbbells to challenge yourself. Follow along with me and see if we can both keep up with Jeff and his Dumbbell Death march Workout.
0:00 Introduction
0: 56 Workout!
21:43 The End!
I am using a 20 pound dumbbell for this workout. Make sure you pick a weight that challenges you throughout.
Not much more to be said here. Listen to the description, follow along and have a great time!
Paul Wozniakowski
Fit After 50
#ahthleanx
#fitafter50
#jeffcalaliere
#deathmarch
#dumbbell