100% Natural Powerful Snack
1 Tablespoon a day of this awesome snack,will provide you with a full day of energy !
"fresh n facile recipes"
Ingredients :
2 Tablepoons of Pumpkin Seeds
2 Tablepoons of Almonds
2 Tablepoons of Walnuts
2 Dried Apricots (Sliced)
2 Dried Figs (Sliced)
2 Dried Prunes (Sliced)
1 Glass of Pure Honey
Pumpkin Seeds:
Decrease Oxidative Stress.
Increase Immunity.
Rich in Zinc.
Good for Skin and Eye Health.
Powerful Antioxidant
Cardio Protective
Protects from Cancers
Helps in Management of Diabetes
Boost Immune System
Improve Quality of Sleep
Good for weight loss
Good for Strong Bones
Reduces Depression and Anxiety.
Walnuts :
Assist Healthy Blood Formation.
Assist Development and Growth.
ContainsVitamin B Complex.
Strengthen Kidneys.
Lubricates Digestion System.
Balances Good Vs Bad Fats.
Improve Brain Health.
Improve Metabolism.
Rich in Vitamin E.
Almonds:
Almonds source of Calcium, Zinc, Vitamin E and Magnesium.
Lower Blood Sugar Levels.
Reduce Blood Pressure.
Enhance Brain functioning
Reduce Risk of Heart disease
Fig :
Rich Source of Calcium.
Good Source of Fiber.
Contains Potassium.
Rich in Antioxidants.
Honey, 🍯full of polyphenols, Carbohydrate, Calories, Vitamin (C, B6) and Minerals (Manganese, Iron) plus Riboflavin.
✔Be careful if you are hypersensitive to any of the ingredients!
📌❌ This video is only for enlightening purposes. Readers should use this material at their own risk. This channel is not liable for any damage, side effects, diseases, or health or skin care issues caused by using our content or associated items.
The material is provided solely for informative reasons and is not intended to be a replacement for expert medical guidance, diagnosis, or treatment. Before changing the medicine or therapy you are now receiving or beginning a new drug or treatment, always seek the opinion of a certified healthcare expert.
Each suggestion is "generally instructive" and does not particularly address any health issues.
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