BIRTHDAY MEAL PLAN & Peak Week Trial for IDFA INTERNATIONAL CLASSIC Natural Bodybuilding Competition
BIRTHDAY MEAL PLAN & PEAK WEEK TRIAL RUN FOR IDFA INTERNATIONAL CLASSIC NATURAL BODYBUILDING COMPETITION💪🏿💪🏿
Date: Monday, June 5th, 2023
I've decided to use this week to test out how I plan on structuring my peak week. The first 3 Days are going to be slightly different then what I plan on doing for the competition. My weight has been creeping up as I havenet really been able to go to the washroom the last few days. Yesterday, I added an entire 750g tub of BioBest Probiotic Yogurt and it got things moving along, so I'm going to continue doing that for the next 3 Days to help keep me regular. Aside from that, I plan on eating 4 Chicken Burgers throughout the day with a slice of my Carnivore Cheesecake at night before testing out my 3-Day Carb Load on Thursday, Friday, and Saturday. Wish me luck!!! 💪🏿💪🏿
To See My Progress:
8 Weeks (56 Days) Out: • 8 WEEKS OUT From IDFA BODYBUILDING COMPETI...
51 Days Out: • 51 DAYS OUT from IDFA NATURAL BODYBUILDING...
6 Weeks Out: • 6 WEEKS OUT from IDFA NATURAL BODYBUILDING...
5 Weeks Out: • 5 WEEKS OUT from IDFA NATURAL BODYBUILDING...
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Greg Doucette Jesse James West Greg Doucette Bodybuilding Jesse James West Bodybuilding Greg Doucette Posing Jesse James West Posing
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