Possible CAUSES and SOLUTIONS of Decreased Ankle and Knee Reflexes: Carnivore Diet Tips and Tricks
Discover the crucial role of ankle and knee reflexes in evaluating your health! 🌟 In this video, we delve into the significance of the Achilles and patellar reflexes as indicators of nervous system health. Learn how sluggish or absent reflexes can signal underlying health issues like hypothyroidism, low sodium levels, and the impact of medications. Explore essential nutrients like Thiamine (Vitamin B1) and Vitamin B12 and their role in nerve function and deficiency consequences. Understand the importance of personalized health solutions through a thorough postural and movement assessment. Don't miss out on vital info for optimal nerve health!
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⏰TIMESTAMPS⏰
00:00 Intro
00:15 Carnivore Conundrum: Decreased Ankle and Knee Reflexes
00:36 What Are Ankle and Knee Reflexes?
00:56 Possible Causes of Decreased Reflexes
02:21 Support the Channel by Becoming a Member
02:44 Possible Nutrient Deficiencies
03:18 Possible Solutions
04:19 Biochemical Individuality
04:57 Conclusion
05:26 Support the Channel by Becoming a Member
#Reflexes #AnkleInjury #KneeInjury