💪🏿 16 Days Out from IDFA NATURAL BODYBUILDING COMPETITION 💪🏿1st Workout Since Bodybuilding Carb Load
💪🏿 26 Days Out from IDFA Natural Bodybuilding Competition 💪🏿1st Workout Since Bodybuilding Carb Load
Here's What I Eat In A Day on the 2-Day Bodybuilding Carb Load Trial Run:
5 Cans Wild Tuna
70g Primal Kitchen Garlic Aioli Mayonnaise
180g Mount Somers Manuka Honey
Macro Breakdown:
Protein: 160g
Fats: 50g
Carbohydrates: 150g
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Nutrition Videos:
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Training Videos:
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