Cable biceps curls behind the neck / exercise / how to do / @vladyslav_mateiko / Vladyslav Mateiko
Cable biceps curls, lying on the bench face down, behind the head (behind the neck), from the bottom position of the crossover, the angle of the bench and the angle of the cable 20-30 degrees / isolation exercise / target muscle group - biceps of the arms / perform / how to do. I show / tell. WARNING!!! In order to see the muscle section, maintaining energy balance and daily caloric intake is a necessary condition! Training 2023-05-20. ANTI-AGING TRAINING / Ukrainian Helmut Shtrebl, together with @user-dx9wn9cn7y / filmed in the IDEAL SPORT fitness club - the most comfortable and cozy gym in the city of Ivano-Frankivsk, Ukraine. I am 52 years old, 9 years without pharmacology. My daily current form in weekly posts - on Instagram, Facebook, Telegram and the YouTube community tab. Video blog of a personal trainer and nutritionist - VLADISLAV MATEYKO (VLADISLAV MATEYKO)...
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