Intermittent Fasting While On The Carnivore Diet
Today we're going to learn about intermittent fasting while on the carnivore diet. Yes, you'll be eating meat on the best diet ever and fasting a few times each week.
We'll cover how to intermittent fast correctly and how to eat properly on the carnivore diet.
0:00 Lets Begin
0:28 Intermittent Fasting 101
1:55 Carnivore Diet 101
2:56 Eating On Carnivore Diet
4:22 Combining Intermittent Fasting With Carnivore Diet Method
5:59 Benefits and Risks
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___________________Scientific Studies__________________________
https://pubmed.ncbi.nlm.nih.gov/25540...
https://www.nia.nih.gov/news/research...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/15640...
https://pubmed.ncbi.nlm.nih.gov/2405717/
Good Guidelines
https://www.health.harvard.edu/blog/i...
https://www.hopkinsmedicine.org/healt...
https://www.healthline.com/nutrition/...
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DISCLAIMER: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Good Health Gorilla is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or affiliate site.