Chest workout | Obaid khan | Episode 1
Hey fitness fam, welcome to our channel! In this video, we'll take you through a powerful routine designed to build strength, size, and definition in your chest. Whether you're a beginner or a seasoned lifter, this workout has something for everyone.
💪5 BEST WORKOUT FOR YOUR CHEST -
0:00 : START
1:07 : INTRO
1:19 : WARMUP
1:33 : CHEST PRESS ( VARIATION 1 )
3:06 : INCLINE FLIES ( VARIATION 2 )
3:50 : INCLINE CHEST PRESS ( VARIATION 3 )
4:04 : LOWER CABLE CROSS OVER ( VARIATION 4 )
4:28 : BAR DIPS ( VARIATION 5 )
Thank you for working out with us today! Keep moving and we’ll see you in the next video!
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