INSANE CHEST WORKOUT | OBAID KHAN
Hey everyone, welcome back to my channel! Today, we're diving into an intense chest workout that's going to sculpt and strengthen those pecs.
Whether you're new to fitness or a seasoned pro, this routine is designed to challenge you and help you achieve your goals. So, grab your weights and let's get started!
4 best workout for chest -
0:00 - START
0:26 - INTRO
1:42 - INCLINE CHEST PRESS ( 4 sets )
2:11 - FLAT BENCH PRESS ( 15 reps )
2:41 - INCLINE DUMBBELL FLY ( 4 sets )
3:04 - CABLE CROSS OVER ( 4 sets )
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