The Middle Pillar Cheat Sheet (Overview)
This video is an overview of what likely is the most extensive yet straightforward cheat sheet on the Middle Pillar meditation, popularized by Israel Regardie. It goes through what it is included, and why you might want to consider it.
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Chapters:
00:00 - Intro
00:21 - The Middle Pillar
00:46 - Creating the Cheat Sheet
00:56 - What is Included
01:14 - Other Assets
01:28 - Helping Others
01:37 - Outro
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