Minimalist Spiritual Practice
Every now and then, people tell me they have time for a basic spiritual practice they can do daily.
In this one, I explain how you can condense some of the most essential techniques in Western Esotericism, so have no excuses. I like to think of such a minimalistic approach as similar to turning regular functions into arrow functions in languages like JavaScript. Let me know what you think in the comments.
Chapters:
00:00 - Intro
01:06 - Preliminaries 1
01:45 - Preliminaries 2
02:25 - Options
02:41 - Exercises
02:52 - Exercise 1
04:21 - Exercise 2
04:54 - Four Worlds
05:13 - Time
09:39 - Outro
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Music: Peteonthebeat