Find Meaning with Logotherapy
Logotherapy is recognized as the third Vienesse Psychotherapy School. It focuses on helping people find existential meaning, the strive for which it views as our main driving force. This is an essential characteristic distinguishing it from psychoanalysis and Adler’s individual psychology. Logotherapy operates on the concept of ‘will to meaning,’ whereas the two other on ‘will to pleasure’ and ‘will to power.’ In this video, I cover its main principles/theory.
Chapters:
00:00 - Intro
00:21 - Logotherapy
01:39 - A Reason to Live
02:17 - The Future
02:25 - Will to Meaning
03:34 - Unmasking
04:28 - Crises and Frustration
05:18 - Ikigai
05:56 - Conflict
10:24 - Outro06:55 - Tension
08:59 - Existential Vacuums
09:41 - Success & Happiness
10:19 - Finding Meaning
02:25 - Will to Meaning
11:45 - Supreme Meaning
12:07 - Second Life
12:37 - Transitoriness
14:17 - Suffering
15:46 - Self-Actualization
16:07 - Personal Experience
16:36 - Outro
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