How Your Knee Affects Your Whole Performance • Ft. Dr. Gerry Ramogida
Your knee's mobility and condition affects your whole body's performance. In this video Dr. Gerry Ramogida explains how you can assess your knee's condition and improve it.
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More about Joel Jamieson: Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.
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