Preparing for an MMA Title Fight • Ft. Bibiano Fernandes
Bibiano Fernandes shares how he trains and prepares for his MMA title fights together with the help from Joel Jamieson of 8WeeksOut.
For more information on Joel Jamieson check out: https://www.8weeksout.com/
More about Joel Jamieson: Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.
#MMA #OneChampionship #Fighting