Requested Frog Splits different angle + Straddle Splits & 30 sec front+middle splits
21/1 2019 Was requested frog splits angles, so here's an angle. Anyway, I don't have my knees and feet and stuff in 90 degree angles all the time, because it hurts my knees. Some people say do it to protect the knees, but I don't know...
I think my middle splits got a bit closer? Not the front splits, though, yet...
My warm up was Day 11 of Yoga With Adriene's Dedicate: • Dedicate - Day 11 - Courage
Tbh, I wasn't in the mood to make a video, but after doing yoga it changed.
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