Splits Warm-up | Soft Spoken (no music)
I am not a professional, just a girl passionate about the splits and trying to be fit and bendy (and healthy!). This warm-up is good for stretching the splits, but it can also improve your flexibility on its own, as well as warm you up for other workouts.
This video may or may not give you unintentional asmr. Hopefully it's both relaxing and helpful! You can pair this with one of my other splits videos. Here's a few examples:
• Splits Follow-Along Stretching Routine (asmr) (might be a bit repetitive)
• Video (1 minute)
• 💜 2 Minutes Splits Holds For 20 Subs 💜 Joi... (2 minutes)
Thank you for watching and please give me a like if you enjoyed and want more of this! :) Requests are welcome in the comments.
#Splits #Stretching #Warmup