Squats & Lunges | Booty Burn 1 | Soft Spoken (w/ music)
Part 2 here: • Strength & Balance | Booty Burn 2 | Soft S...
Hello! I'm Dreamy, an aspiring fitness coach. Not yet certified, but I will get there. In the meantime, I'm using my experience (in figure skating, pilates, yoga, dance, etc.) to instruct, as well as studying. It's very important to me to ensure safety in my workouts, and I try my best to do so, but remember to listen to your own body. My workouts are mainly for women, for a fit, sexy and cute feminine body with pretty curves and good health!
This video has music. It works out the glutes, thighs, hips, hamstrings, legs, hip flexors, as well as core. It may or may not give you asmr (unintentional), but it depends on what you feel about the music. I have several soft spoken videos without music.
If you like my videos, please give me a like to help my channel grow! :)
#workout #booty #squats