Salt Does Not Cause High Blood Pressure

Опубликовано: 03 Март 2026
на канале: Analyze & Optimize

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Look at any generic but largely useless set of health recommendations, restricting salt or sodium to lower blood pressure is sure to be on the list. The idea that eating too much salt is spiking our blood pressure is widespread, but is there any truth to this claim? And if not, what are the real culprits of hypertension?

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“Evidence-based” paper: https://www.ncbi.nlm.nih.gov/pmc/arti...

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