Dopamine: Why it’s GOOD for you, and How to Increase It
“Cheap dopamine” and “dopamine hit” have become buzzwords in the health space, making it seem like dopamine exists to give you mindless pleasure, and that you need to lower dopamine to break addiction and achieve your goals. In reality, nothing could be further from the truth.
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0:00 Intro
0:19 Misconceptions about Dopamine
2:06 Functions of Dopamine
3:43 Dopamine's role in addiction
6:20 Dopamine vs Serotonin
8:33 Dopamine and the Pituitary, disease prevention
12:08 Serotonin negative effects
13:16 Raising Dopamine (safely)
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dopamine fasting, dopamine reset, is dopamine good or bad, is dopamine bad, how dopamine is produced, serotonin syndrome, how does serotonin work, how does serotonin work in the brain, what does serotonin do, how serotonin is produced, antidepressant, allopregnanolone, post ssri sexual dysfunction, dopamine reset andrew huberman, dopamine reset fasting, is too much dopamine bad, dopamine reset detox, dopamine fasting debunked, mental health awareness, mental health motivation