The impact of mental health on physical healing
The impact of mental health on physical healing
When we think about healing from autoimmune disease or chronic illness we often think about the physical body. We lean towards making dietary and lifestyle changes, which is great. But, there is another critical piece to the puzzle--mental and emotional well-being--which has a significant impact when it comes to healing our bodies.
In this interview with Certified Holistic Nutrition Consultant & Grief Specialist, Stephanie Papadakis, we cover:
-What it means to be aware of your emotions and why getting in tune with your mental state is so important
-The role of mental health on physical healing
-How to begin the grief recovery process
-Simple, practical tips and tools for getting started
Check out Stephanie's Free Resource:
5 Tips to Improve Your Digestion, Combat Stress, and Relieve Anxiety So You Can Thrive!
https://view.flodesk.com/pages/5f46a9...