Ozone Bathing in the Morozko Forge Ice Bath
Ozone is a more powerful water disinfectant and safer than chlorine. Also, ozone enriched water is healthy for your skin -- especially in cold water.
The antiviral, antimicrobial, and antifungal properties of ozone dissolved in water help the body's natural immune system overcome skin diseases like acne, eczema, and dermatitis.
The typical ozone bath involves immersion in ozonated oils or warm water for 15 minutes at a time, which is sufficient to rebalance the skin microbiome. You probably aren't going to spend 15 minutes in the ozonated water of the Morozko ice bath, but the time you do spend might prove beneficial for your skin health.
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