Dangers & safety tips to minimize risks of ice bath | Morozko Science
There are three types of dangers in the ice bath: 1) drowning, 2) hypothermia, and 3) heart irregularities (including hypertension).
To reduce theses risks, we recommend you ice bath sober, supervise children, enter your Morozko feet first, rewarm after your ice bath, and breathe.
Read more in our journal article https://www.morozkoforge.com/post/ice...