Exercise For Recovery From Ice Bath - 25lb Steel Mace 360s | Morozko Fitness

Опубликовано: 16 Сентябрь 2026
на канале: Morozko Ice Baths

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Athletes have long used cold plunge therapy to recover from exercise, but only Morozko recommends exercise to recover from cold plunge!

https://www.morozkoforge.com/post/pre...

Here, Morozko Forge CEO Thomas P Seager uses his 25lb steel mace to warm his muscles when he emerges from his cold plunge.

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