No gym? No problem! Try this summer bodyweight workout!
Skip the gym equipment and try this full bodyweight workout this summer!🥵☀️
Designed to be able to do anywhere, fit this flexible workout routine into your day no matter your plans (no excuses, right?)! 😎
Simply add sets/reps to suit your level of fitness:
The floor is hot
Narrow push up
Short step split squat
Push back push up
Running man
Try this workout on holiday, with a friend or outside for an added BOOST!☀️💪🌳