Muscle Knot Release | Fix Shoulder Pain!
Tightness in the upper back around the scapula can occur for many different reasons. One common cause for this knot-like feeling is increased nervous system tone (tension) in the muscles. Dr. Michael Cuthbertson demonstrates an easy and effective technique to relieve your tension in minutes.
#shoulderpain #shoulderhealth #physicaltherapy #physiotherapy
DISCLAIMER: This content is in no way suitable for or intended to replace medical advice and is intended for general education and demonstration purposes only.
These exercises can result in injury. Consult with your healthcare provider before doing anything contained within this video. Any user of this content assumes risk of injury and agrees to indemnify and hold harmless Dr. Michael Cuthbertson and Get Physio Fit, LLC for any and all liability, losses, injuries, or damages in connection with this content. Use of this content is at your sole risk.