Neck Strengthening for Athletes
If you're an athlete that gets a lot of stress placed on your neck, such as a wrestler, mixed martial artist or football player, this exercise is for you. When your neck fatigues, the rest of your body suffers with it and your athletic performance declines. Building your neck strength and endurance could be the key to helping you have a breakthrough performance to dominate your competition. Dr. Michael Cuthbertson demonstrates how to build invincible neck strength.
#wrestling #wrestler #athletesworkout #physicaltherapy
DISCLAIMER: This content is in no way suitable for or intended to replace medical advice and is intended for general education and demonstration purposes only.
These exercises can result in injury. Consult with your healthcare provider before doing anything contained within this video. Any user of this content assumes risk of injury and agrees to indemnify and hold harmless Dr. Michael Cuthbertson and Get Physio Fit, LLC for any and all liability, losses, injuries, or damages in connection with this content. Use of this content is at your sole risk.