This One Practice Keeps Me Going (Even When I’m Exhausted)
I’m on the road visiting 15 states in 60 days. With the kind of exhaustion that comes from constant travel, there’s not enough caffeine in the world to keep me showing up at my best… without this practice.
In this video, I’m sharing a lesson that helps me stay energized and grounded, even when I’m running on fumes. It turns out, giving some of your energy away to others can sometimes be the best way to refill it.
Whether you’re leading a team, building something new, or just trying to make it through a long week, this small practice can change how you show up for others and for yourself.
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Timestamps
0:00 Roadshow update
0:31 Why it’s important
0:59 The practice
1:38 Why it works
2:01 Outro
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