Rewire Your Identity: The Hidden Science Behind Who You Become
If you’ve ever tried to change your habits or hit a big goal, only to slip back into old patterns, you’re not alone.
In this video, I’m breaking down my 3 biggest takeaways from Psycho-Cybernetics by Dr. Maxwell Maltz. This book explains why willpower alone isn’t enough to change your life, and how your self-image unconsciously dictates everything you do.
If you’ve ever felt stuck or sabotaged by your own patterns, this video will help you reframe your identity, build confidence, and retrain your mind to work for you, not against you.
✨Self Image Worksheet: https://stan.store/baileyfarren/p/sel...
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Timestamps
0:00 Intro
1:00 Self-Image
1:41 Cybernetics
2:56 Reprogram your self-image
4:49 Outro
#PsychoCybernetics #PersonalGrowth #Mindset