Squats with Broomstick / Barbell

Опубликовано: 19 Июнь 2026
на канале: Amber Hanrahan
1,057
4

Simple variation of a back squat. Requires shoulder mobility to achieve start position.
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Hi! I'm Amber :) Director of FitRight Aqua, managing and instructing fitness classes for Women. I'm an Australian physiotherapist, working out of Roar Physiotherapy in Perth. I offer Musculoskeletal and Women's Health treatments, Exercise Rehabilitation, Gym Programs and Hydrotherapy.

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