Does low back pain make it hard to get up and move in the morning? Are standing or walking for a period of time a struggle? If so, we have a stretch for you to try. It’s not only an excellent way to provide relief to your back, but to stretch your shoulders and glutes, too. Join Buffalo Rehab Group Physical Therapist Katie Wolfley, PT DPT, as she shows you how to do it.
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Are you struggling with low back pain? Learn more about Buffalo Rehab Group's Physical Therapy services:
https://buffalorehab.com/low-back-pai...
#lowbackpain #lowbackpainrelief #stretching