Why Your Back Hurts When Standing
Many individuals experience back pain when standing or walking, a common discomfort often linked to the compression of the spine. Follow along with Buffalo Rehab Group Physical Therapist Katie Wolfley, PT DPT, as she dives into why this happens and how a straightforward exercise, the sink stretch, can help alleviate this pain.
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Struggling with back pain? Join our upcoming "Exercising with Back Pain" class on Tuesday, Feb. 6, 2024, starting at 7:00PM. This free class is hosted online and you'll learn more stretches and techniques to relieve back pain. Register at:
https://buffalorehab.com/wellness-ser...
If you'd like a more personalized approach to strengthening your low back and relieving pain, Buffalo Rehab Group can help. Learn more about our in-clinic or virtual Physical Therapy options at:
https://buffalorehab.com/services/low...