Why Does My Back Hurt in the Morning?
For many of us, mornings can be hectic. Hitting snooze a few times for those few extra minutes of sleep feels great, but running and hurrying to get to work on time isn’t so great. What we fail to realize during these crazy mornings is how many positions and movements we are driving through our spine. Such movements can include bending, twisting, sitting, and lifting. For individuals with low back pain, symptoms can be more pronounced in the morning. Follow along with Buffalo Rehab Group Physical Therapist Katie Wolfley, PT DPT, as she explains why and what you can do to feel and move better in the morning.
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Are you struggling with back pain? Learn more about Buffalo Rehab Group's Physical Therapy services:
https://buffalorehab.com/services/low...
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