Qi Gong Warm-ups Part 2/4
Join me, a Tai Chi for Health Institute student, as I demonstrate this tai chi for beginners warm up short video.
If you love this short qi gong for beginners practice, let's practice tai chi/qigong together: • Tai Chi + Qi Gong | Ann Swanson + Dr ...
#qigong #qigongwarmup #taichi
Make sure to subscribe: https://www.youtube.com/c/%20ANNSWANS...
I try to answer most comments, so please comment 😊