35 Minute Kettlebell Workout | Full-Body Strength & Conditioning Routine | commentary follow along
This 35 Minute Kettlebell Workout | Full-Body Strength & Conditioning Routine | commentary follow along, commentary workout is from my website, where I provide 3 commentary workouts per week.
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Let's go!
These are the kettlebells that I am using:
20KG (displayed as RED on the screen)
16KG (displayed as YELLOW on the screen)
12KG (displayed as GREEN on the screen)
Before starting the workout, make sure to properly warm up by following this video: • Dynamic Stretch Full Body Warm Up | Warmin...
Let’s Go!
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