In this video, I will talk about a technique that can help you break the cycle of lack of motivation, inactivity, and feeling depressed.
For the lazy, the tired, the depressed, and those who say, "I don't feel like doing anything." If you're ready, let's begin.
► Who Am I? Özlem Tokgöz Özsoylar
I am a psychologist and a self-improvement trainer who lives in Turkiye
I got my undergraduate degree at Ankara University "Psychology" dept. and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in numerous training and seminars related to my field, including ICF Approved Coaching Training. I have been providing personal development trainings to companies for more than 10 years with the Kriter Corporate Training company that I am the founder of.